Running and Cycling Lactate Threshold Test
Lactate testing measures the amount of lactate in your blood during exercise to identify your lactate threshold—the point where your body transitions from aerobic to anaerobic energy use.
This test helps:
At NDR Coaching, we offer professional running and cycling lactate testing in convenient London locations, including Battersea Park Millennium Arena, Tooting Athletics Track and Hyde Park. Each session lasts between 60 and 90 minutes depending on your fitness level and test protocol. We use high-precision lactate analyzers and ensure hygiene with single-use lancets.
Our lactate testing services are ideal for competitive athletes, triathletes, or anyone serious about reaching their fitness goals. We also provide a free consultation to discuss your results and training plan.
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